Marathon Training for Beginners: My Journey to 26.2 Miles
Discover my personal journey as a beginner training for my first marathon. Learn key tips on warm-ups, recovery, injury prevention, and how to stay motivated for race day
running, TIPS
running
Race Day, running, TIPS
“Beginner’s Running Guide: How to Crush Your First Race Day”
“Get ready for your first 5K or 10K! Learn how to train, fuel, pace, and prepare for race day with this beginner-friendly guide.”
running, TIPS
Beginner Running Motivation: How to Keep Going and Never Give Up
Starting to run can feel overwhelming, but every experienced runner once started where you are now. Progress might be slow at first, but consistency turns today’s hard mile into tomorrow’s warm-up. Learn how to push past discomfort, celebrate small wins, and stay motivated—no matter where you are in your running journey.
running
The Power of Showing Up: How to Keep Running When Motivation Fades
When I first started running, I could barely jog a quarter mile without feeling out of breath. A year later, I’ve finished a half marathon, cut my mile time in half, and I’m training for a full marathon. I’m not a natural athlete — I just showed up, day after day. That’s the real secret: consistency. If there’s a will, there’s a way, and you’re capable of more than you think.”
running, TIPS
Beginner Runner Issues Part 1: Shin Splints
Struggling with shin splints as a new runner? Learn what causes them, how to prevent the pain, and simple recovery tips that will keep you running strong and injury-free. Perfect for beginners looking to build smart, pain-free habits from day one.
