“Beginner’s Running Guide: How to Crush Your First Race Day”
“Get ready for your first 5K or 10K! Learn how to train, fuel, pace, and prepare for race day with this beginner-friendly guide.”
My personal experiences leading up to and during a race day.
“Get ready for your first 5K or 10K! Learn how to train, fuel, pace, and prepare for race day with this beginner-friendly guide.”
My expreiences and lessons learned in my firs 10K race.
From crutches to crossing the finish line—my first 5K after ACL surgery was a rollercoaster of nerves, excitement, and determination. Here’s how I overcame race-day jitters, and what I learned from pushing past my limits.