My First 10K Experience: The Great Pie Run
My expreiences and lessons learned in my firs 10K race.
Race Day, running
Uncategorized
The Biggest Mistakes I Made as a New Runner (And How You Can Avoid Them)
New to running? Avoid these 5 beginner mistakes that can lead to injury, burnout, or wasted money. Learn how to train smarter with tips on recovery, fueling, gear, and race prep — based on real experience
running, TIPS
Summer Time Runs: What New Runners Need to Know
New to running and wondering if it’s safe to train during hot summer months? Learn how to run safely in the heat, recognize signs of heat exhaustion, stay hydrated with electrolytes, and when it’s better to take your run indoors. Perfect for beginner runners facing their first summer season.
Race Day
My 1st 5k race experience
From crutches to crossing the finish line—my first 5K after ACL surgery was a rollercoaster of nerves, excitement, and determination. Here’s how I overcame race-day jitters, and what I learned from pushing past my limits.
running, Uncategorized
Running Gear: What You Actually Need as a New Runner
New to running and not sure what gear you actually need? This beginner-friendly guide breaks down essential running gear—from shirts and shorts to socks and shoes—based on comfort, budget, and real-world experience. Learn what works, what to avoid, and how to find the perfect running shoes for your feet.
